How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientifi...
- Brand: Flatiron Books
- ASIN: 1250066115
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
- Brand: Unknown
- ASIN: B010546GS0
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge
A day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. 60 color photographs
- Brand: Countryman Press
- ASIN: 1682680282
Fully Raw Apple Pie!
- ASIN: B07885DVDK
Wellness Core Rawrev Natural Grain Free Dry Dog Food, Original Turkey & Chicken With Freeze Dried Turkey, 20-Pound Bag
At their core, your dog instinctively craves raw animal protein. That’s why our revolutionary CORE RawRev recipes gives your dog the pure protein, natural enzymes and full flavor they need to thrive. We thoughtfully prepare our CORE RawRev kibble and freeze-dried bites to keep the ingredients in their purest form and ensure every mealtime is packed with nourishment and enjoyment. Welcome to the Raw Revolution!.
- Brand: Wellness Natural Pet Food
- ASIN: B06W2NHQG9
- UPC: 076344181026
Go Raw Pumpkin Seed Bars | Keto, Gluten Free, Organic, Superfood, Paleo (10 Bars)
Go Raw small Sprouted Pumpkin Seed Bars are handcrafted using only 4 simple, easy-to-understand ingredients and are minimally processed—sprouted and dried, not baked—to give you convenient, on-the-go nutrition, protein, and energy to fuel your day. A great Keto snack with only 5g net carbs per serving.
- Color: Pumpkin Seed
- Brand: Go Raw
- ASIN: B004YV7VEO
- UPC: 859888000646
Plant Based Dips n' Dressings: Raw Vegan Gluten Free Dips, Dressings, Condiments & sauces
A collection of 117 recipes including no-fat, low-fat and higher fat options for anyone looking at including more plant-based options in their diets. Dips, dressings, sauces, salsas, condiments, and toppings. Raw, plant-based, vegan, gluten, grain and oil-free ideas for healthy salad enhancement.
- ASIN: 1979153590
Raw Food Made Easy for 1 or 2 People: Revised Edition
All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.* Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.* Enjoy easy recipes that call for common ingredients and basic equipment.* Learn how to avoid health-busters like white sugar, white flour, and trans-fats.* Convert traditional recipes into nutritious treats made from all-natural ingredients.In the Revised Edition:* More than 50 additional recipes.* New chapters on Green Smoothies and Raw On the Go.* Expanded sections on Advance Preparation and Easy Snacks.* Calorie and nutritional information with each recipe.
- ASIN: B01CRME2V6
RAW FOOD ROMANCE: 30 DAY MEAL PLAN - VOLUME II
Thirty MORE days (90 recipes) of savory, comforting, salty, sweet, and healing whole foods pack this brand new volume which is at once part recipe book, and part guidebook. These recipes, this plan, brings into your hands an easy plan to succeed eating as a raw vegan. All straight from the life of a woman now 70 pounds lighter, whose recipes have thrashed her cravings and any desire to look back at what she was before. This book contains a meal plan with shopping lists, guides for items to always have on hand, daily estimated calorie and nutrition intakes, prep tips for upcoming meals and lots of new and mouthwatering raw vegan recipe ideas, including some of Lissa’s most famous creations. You will require a dehydrator and a high speed blender for recipes. You may skip dehydrator recipes or simply use the book as a recipe book.
- ASIN: 1794068988
Instinct Freeze Dried Raw Boost Mixers Grain Free All Natural Beef Recipe Dog Food Topper by Nature's Variety, 14 oz. Bag
Top your kibble with raw – all natural nutrition made from pure animal protein, fruits, vegetables and other whole food ingredients! Instinct Raw Boost Mixers are made with 100% freeze dried raw. Our raw dog food toppers are natural, made from real meat and whole food ingredients, protein packed and minimally processed. Instinct Raw Boost Mixers are grain free dry dog food toppers made with responsibly sourced protein and non-GMO vegetables and fruits. Always made without grain, potato, corn, wheat, soy, artificial colors or preservatives. Instinct's raw, whole food ingredients are freeze dried to gently remove moisture, locking in nutrients and intensifying flavor. Use Instinct natural dog food toppers to add variety and excitement to every meal or as dog food treats for training - either way, Instinct raw dog food mixers are perfect for picky dogs and puppies. Available in a variety of raw freeze dried dog food topper recipes: All Natural Beef, Cage Free Chicken, Grass Fed Lamb, Cage Free Turkey. Made in the USA with the finest ingredients from around the world. Satisfaction guaranteed. Questions? Call Instinct at 888-519-7387.
- Color: Beef
- Brand: Instinct
- ASIN: B00YWPIFHE
- UPC: 622013219967
Raw. Vegan. Not Gross.: All Vegan and Mostly Raw Recipes for People Who Love to Eat
Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously.Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.
- Brand: MELIA PUBLISHING SERVICES
- ASIN: 1250066905
The Raw Natural
- ASIN: B07NPD39M5
Raw Crunch Bars - Organic Dark Chocolate - Box of 12 Bars
We suggest eating a Raw Crunch bar between breakfast and lunch and another between lunch and dinner. This will keep you nutritionally satisfied throughout the day, while maintaining your energy and blood sugar levels, which in turn helps to release stored body fat for energy. You will also notice that your lunch and dinner portions will greatly reduce in size... as well as your waistline. INGREDIENTS: Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Dark Chocolate* [organic sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla beans, organic sunflower lecithin], Organic Pecans, Organic Macadamia Nuts, Organic Flaxseeds, Raw Honey, Celtic Sea Salt *Dark Chocolate is a heated ingredient. Yeah, I know, our Dark Chocolate Raw Crunch bar is not completely raw because of the Dark Chocolate, however this is a great bar to help those transition into raw foods. Nutrition Facts Serving Size 1 bar (28g), Calories 150, Calories from Fat 90, Total Fat 10g (15% DV), Sat. Fat 1.5g, Trans Fat 0g, Sodium 60mg (3% DV), Total Carbohydrate 10g (3% DV), Sugars 5g, 3g Fiber, Protein 5g. Daily Values (DV) are based on 2,000 calorie diet. Most fresh by date reads 5 months out.
- Color: Dark Chocolate
- Brand: Raw Crunch
- ASIN: B0046HCDMG
- UPC: 065776631490
The Raw Food Nutrition Handbook: An Essential Guide to Understanding Raw Food Diets
Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.
- Brand: Healthy Living Publications
- ASIN: 1570673276
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series Book 1)
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Fo...
- ASIN: B000FCK51W
Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
Raw food cookbook for anyone wanting to be healthierRecipes that will lead to whole beauty—you will look and feel beautifulLearn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her ageEveryone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You DownWhat You Need to Eat Every Day and WhyDelicious Raw Food Recipes That Won’t Scare Off Non-VegetariansLearn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
- Brand: Kirk, Mimi
- ASIN: 1616082747
NOW Foods, Certified Organic Cashews, Whole, Raw and Unsalted, Rich Buttery Flavor, Source of Fiber, Protein and Iron, Certified Non-GMO, 10 oz.
NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well. As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed! Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
- Brand: NOW Foods
- ASIN: B005OYMJ7E
- UPC: 733739070661
Terrasoul Superfoods Organic Cacao Butter, 1 Lb - Raw | Keto | Vegan | Unrefined
About Terrasoul Superfoods Cacao Butter: Hailed as the "Food of the Gods", cacao contains one of the highest concentrations of magnesium and antioxidants of any food on the planet. Our certified organic cacao butter is made from the rare Criollo variety cacao, and is grown under a canopy of shade trees in the fertile soil of Peru in the fertile valleys of the rivers Apurimac and Ene. In order to preserve the complex flavor profile and health benefits, the beans are carefully harvested, fermented, washed, and sun-dried never being subjected to high temperatures. Our raw, non-deodorized cacao butter is pure pressed oil of ground cacao beans, and is the perfect base for all of your chocolate or skin care needs. Key Nutrition Benefits of Terrasoul Superfoods Organic Cacao Butter: Magnesium: Magnesium fights acid buildup, neutralizes toxins, quiets nerves and is essential for many other functions. Over 80% of Americans are chronically deficient in Magnesium. Antioxidants: Cacao contains flavanoids, polyphenols, catechins, and epicatechins. By weight, cacao has more antioxidants than red wine, blueberries, acai, pomegranates, and goji berries combined! Antioxidants keep you looking young and help fight disease. Why buy from Terrasoul Superfoods? - We stand behind our products a...
- Brand: Terrasoul Superfoods
- ASIN: B014VGMLCI
- UPC: 858789004227
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The DEADLIEST FOOD in Asia! + POOP SOUP in Thailand 😅
EXOTIC THAI FOOD Tour! → https://www.youtube.com/watch?v=44aLHs6uEcs Going to Thailand? Check o...
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