: Proper Strength Training for Maximum Results
In If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will never have the impact that it could. Muscle strength, the only factor that can produce human movement and the only factor that performs work, is disappearing from today’s training regimens. This study and guide analyzes current concepts and training systems-such as Pilates, “functional” training TRX, cross-training, kettlebells, and more-and compares their benefits to those of proper strength training to provide a clear picture for everyone. If You Like Exercise… Chances Are You’re Doing It Wrong rekindles the high intensity strength-training principles of Arthur Jones, the founder of Nautilus. Bannister focuses on the concepts of intensity, form, frequency, duration, number of repetition, speed if movement, and muscle fatigue, supporting them with current research. Logically applied, proper strength training is the only system capable of satisfying all five potential ben...
- Brand: Brand: iUniverse
- ASIN: 1475974396
Bobby has secret fantasies and fetishes. He’s spent many hours on his computer reading porn, fascinated by Female Domination. He reads stories of men being whipped and tortured. In his mind he changes places with those submissive souls, imaging himself locked in chains and feeling every stroke of their Mistress’s whips. He watches videos on X-tube and searches out other fetishes, excited by what he sees. It not just mental, it’s sexual. After hours on the internet, he gives himself the sexual release that he needs. Porn becomes the pleasure he seeks. And then, quite unexpectedly, he wakes one morning after a drunken party to the realization that someone actually has total control of his life. He’s owned by a woman – his most desired fantasy has come to life. No, it’s not a buy and sell transaction, but when you control a man’s cock, you control his life. Over the next few years he experiences it all from occasional cross dressing to total feminization. He finds out what being used and abused really means, as he serves both men and women alike, satisfying their lust and their sadistic needs. Bobby isn’t forced to do this. He wants it. He craves the pain and often asks for more. He grovels before Mistresses and Masters, willing to serve their every need. He know...
- ASIN: B07SKJYRF2
The First Years 2 in 1 Proper Position Potty
Yes, there IS such a thing as a "proper" way to poop. With a sleek look that will blend into your home decor, our 2-in-1 Proper Position Potty sets the stage for optimal potty posture. Designed to bring knees higher than hips, it helps relax key muscles to support easier pooping. When ready, transfer the detachable ring to your family toilet for a second stage of use.
- Brand: The First Years
- ASIN: B07968T7BW
- UPC: 071463077830
Handstand Poster/Chart: Warm-Up and Progression - Learn how to do a proper Handstand - Yoga Hand Balancing - Balance Training - Your Guide to ... a few short weeks - Laminated, 24x36 inches
LAMINATED HANDSTAND POSTER teaches you how to get your body into perfect alignment for a successful Handstand. EASY TO FOLLOW STEPS: takes you through the warm-ups and progressions you need to confidently perform your first Handstand. THE THREE MOST IMPORTANT PARTS to doing a Handstand are wrist flexibility, shoulder flexibility and core strength and knowing what to focus on while upside down. LEARN HOW TO BAIL: getting out of a Handstand safely is something you will have to do over and over again. 100% MONEY BACK SATISFACTION GUARANTEE Please Read: The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important. - Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics. - We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology. - In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models. - Posters a...
- ASIN: 1773290010
BrightAutism 3 Pack Training Pencil Holder - Posture Correction Tool - Writing Aid Grip - Ergonomic Silicone Finger Grip -Training pencil grip for Handwriting - Specialized for children with Autism, A
PRODUCT DESCIPTION Improves handwriting, helps to give more control, and reduces hand fatigue that comes with writing the wrong way. Allows your child to hold their pencil the right way. Developed positive writing habits fortable and flexible design Appropriate for everyday use. Prevent skin irritation and blisters, and discomfort that might come from pressing too hard with a pencil. Made with completely safe silicone, so you won’t have to worry if your child chews on it. FEATURES Specialized for people with Autism, ADHD and Arthritis Can be used as a training tool, and then permanently for added comfort It relieves hand pain, reduces fatigue, and improves comfort. Guides the hand into an ergonomic position. Colorful for Kids INSTRUCTIONS Place the pencil or pen in the middle of the Pencil Holder Find the arrow printed on the grip and place it against you Place your thumb and index finger into the holes of side, which is designed to suit your finger properly PACKAGE INCLUDES: Pack of 3 (Blue, Green & Orange)
- Brand: BrightAutism
- ASIN: B07KL6DYSJ
- UPC: 680392920782
Training for Speed, Agility, and Quickness Video: Acceleration
- ASIN: B01M4R4GC1
Golf-Grip training aid. Achieve and maintain a proper
Spend a little time researching the perfect golf grip and you will find many books, articles and videos from some of the most prominent Gold industry professionals. They all agree the grip is one of, if not the most important aspect of a Golfer's game. And the first thing that is essential to get right. We believed that such an important part of the game should have a specifically tailored training aid. From that concept, Golf-Grip was born. Developed over 5 years, through many hours of ergonomic research and design development, we have honed the Golf-Grip to an easy to use product that delivers you the perfect grip - every time.
- Color: Black
- Brand: Golf-Grip
- ASIN: B00GJNQLHS
- UPC: 787461770375
- ASIN: B001O4ISWS
Advanced Dog Training Collar W/Remote for Small Medium Large Dogs, 3 Training Mode, Beep, Vibration and Shock, Waterproof Rechargeable Dog Training Set, 1000foot Remote Range, 0~99 Shock Levels
Safe & Efficient Training Collar for Your Dog. Only the proper stimulations could help dog understand our commands, BOIFUN training collar provides 0~99 static levels, no matter what size your dog is, small, medium, large, you will find a safe & efficient level for your lovely dog. Wart Tips: 1.To prevent you from disoperation, we suggest you use the “Lock” button after training. 2.The static will automatically cut off in 4 secs, prolong shock will harm your dog. Three Training Modes - (beep, vibration and shock) BOIFUN dog training collar provides three modes, beep and static shock. Choose the most proper training mode for your dog and teach him or her the basic obedience commands. A static shock may frighten your dog, so we suggest you try the beep and vibration mode first, if needed, try the static mode from lowest level. Longer Remote Range - 330 Yards BOIFUN dog training collar can receive the signal from 330 yards / 900 feet range, and it enables you to train your dog in nearby park, backyard, it also can be used to help correct barking, walking, leash training, sitting, aggression, and other behavioral obedience. 100% Waterproof Collar-IPX65 If your dog loves swimming, do not worry, BOIFUN waterproof training collar makes all the water sport possible for your ...
- Color: Black+Blue
- Brand: BOIFUN
- ASIN: B07FNW1WSM
- UPC: 889328959340
Daily Workouts - Exercise Fitness Routine Trainer
- Brand: Daily Workout Apps, LLC
- ASIN: B00AKOB7CG
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