OM Yoga: A Guide to Daily Practice
Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally unique method of teaching. Instead of wordy directiosn and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustrations and tips. Designed in a practical, concealed Wire-O format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. Monday is devoted to the Sun Salutation to welcome the week's start. Thursday's practice focusses on sitting poses, when the week's energy is dwindling. When joined together, each day's recipe cultivates a yoga practice that is challenging, energizing, and restorative. Including sections on meditation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Guide to Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.
- ASIN: 0811835138
- UPC: 765145098335
Om Chant: Yoga Meditation Music (Aum Chant)
- ASIN: B003AD82LI
Baby Om: Yoga for Mothers and Babies
A dynamic yoga program for new mothers and their babiesHow does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes:--Baby Om basics -- the practical information you need to get started--baby engagement -- how to play with and stimulate your baby during yoga--four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's developmentThe beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
- ASIN: 0805068392
Om Yoga Meditation: Its Theory and Practice
A complete A to Z guide about how to meditate using the world's oldest and most proven method: Om Meditation. No initiation from gurus necessary. Om Yoga Meditation uniquely touches on the spiritual power and lasting positive effects of the mantra Om. ...this book is the perfect guide with theory and techniques to help you along the way. –Spirituality & Health Magazine Fifty years ago few people in the west had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation. Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life. Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints...
- ASIN: 0998599832
Youphoria Yoga Non Slip Yoga Mat, 24 inches x 72 inches x 6mm, Lightweight and Absorbent Yoga Mats for Hot Yoga, Home Yoga or Travel Yoga, Premi-OM Hot Yoga Mat, Amethyst Purple
- Color: Amethyst
- Brand: Youphoria Yoga
- ASIN: B01N54FDJV
- UPC: 643131789484
Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand—it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.
- Brand: Harper Wave
- ASIN: 0062273388
Tree of Life with Om Symbol Yoga T-Shirt
Tree of Life with Om Symbol Yoga T-Shirt features this spiritual design with the tree of life and a om symbol. Makes a great meaningful and inspirational gift for anyone who is into yoga, meditation, spirituality, Eastern religion, Zen, Buddhism, philosophy or just loves beautiful nature inspired art.
- Color: Grey
- Brand: Spiritual Tees
- ASIN: B078Y32QWY
OM Yoga UK Magazine
Designed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
- ASIN: B01NCSB8ZJ
Om Yoga, Vol. 2 - Modern Music for Vinyasa / Flow
- ASIN: B00GDG08PM
Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
- Brand: Lee, Cyndi
- ASIN: 1594480249
Gaiam Women's Om High Rise Waist Yoga Pants - Performance Spandex Compression Leggings - Black Emery Tap, X-Large
About the Leggings Take on workouts of any kind with ease in the Gaiam Om high waisted leggings. Whether your activity of choice is yoga, or kickboxing, these pants have your back.Crafted to reduce slipping, restriction, and chafing, these pants will have you improving your flow, all while looking great doing it. Featuring an anti-drop, high waisted fit these pants provide complete coverage. Gaiam yoga pants are moisture-wicking and made with fast-drying knit polyester that'll will let you last longer in the studio. Gaiam We're just like you. We want to do more-help more, live more, be more active. But the idea that we have to be perfect at everything we do sometimes holds us back. So we at Gaiam try to embrace every part of our perfectly imperfect selves-especially when it comes to yoga. That's why we make yoga, fitness and wellness products for you, just as you are-from the beginner in you to the expert in you. The real you.
- Color: Black Emery Tap
- Brand: Gaiam
- ASIN: B0765BQHZZ
- UPC: 882956686770
Om Yoga Vol. 1 - Modern Music For Vinyasa / Flow
- ASIN: B00H48FF2Y
Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: -sleep better -get relief from gas pains and colic -digest food easier -stay healthier with a strong immune system -receive neuromuscularm stimulation -learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
- Brand: Brand: Touchstone
- ASIN: 0743243552
Handmade Tibetan Three Metal Healing Mantra Yoga Bracelet (Om Nama Shivaye)
-Beautifully Hand crafted copper healing bracelet w/ white metal & brass; Fits both men and women. It has open back for adjustable size - one size fits all -The sacred mantra reads, Jay Ganesh, Om Mani Padme Hum, Om Tare Tutare Ture Soha, Jay Matadi, or Om Namashiva in Hindi or Sanskrit script. -It is said that this formula of 3 metals can be worn on the body for general healing, balancing of essential energies, strengthening Qi, increasing circulation, regulating blood pressure, & relieving pain. Bracelets made from copper are commonly used to relieve symptoms of arthritis, rheumatism, tendonitis, and carpal tunnel syndrome. -Comes with Silk Pouch - makes a great gift -Hand Made in Nepal.
- Color: Brown
- Brand: Hands Of Tibet
- ASIN: B018HZJE4C
- UPC: 660960328769
Om Hardcover Ruled Journal
Let the sacred sound of Om guide you through your day as you take notes and write about everything that inspires you.Carry the enlightened spirit of Om with you everywhere you go with this journal. From mornings at the yoga studio to evenings in the sanctuary of your home, this beautifully crafted journal will inspire and accompany you as you learn, grow, and create every day. With sturdy construction and sewn binding, the journal lies flat and features an elegant vegan leather cover. The 192 lined, acid-free pages of high-quality, FSC®-certified paper take both pen and pencil nicely to invite a flow of inspiration. The journal also features a ribbon placeholder, elastic closure, and 7.5 x 4.5–inch back pocket, ideal for holding photographs and mementos. The elegant design of this journal makes it the spiritual seeker’s perfect companion.
- ASIN: 1683835522
Lotus Flower Cute Om Yoga Meditation - 3" Vinyl Sticker - For Car Laptop I-Pad Phone Helmet Hard Hat - Waterproof Decal
Full color vinyl sticker. Durable 5 year outdoor life quality guarantee. Applies to any dry clean surface. Simple peel and stick application.
- Brand: GT Graphics
- ASIN: B0787G5R4Y
- UPC: 601844557684
Close to Om: Stretching Yoga from Your Mat to Your Life
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life.Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there―on and off their mat. The progression in Close to Om is the architecture of every yoga practice―and will show readers that how they do their yoga is how they do their life.
- ASIN: 1250127599
Om Meditations Mandalas Yoga Unisex T-Shirt
Perfect gift for Spring, Summer, Fall or Christmas, Birthdays, Yoga groups or Mantras Meditations sessions or any occasion.
- Color: Blue
- Brand: Om Spiritual Shirt
- ASIN: B07CRMVM52
Look at Om Yoga Video Reviews
Om Yoga Academy Review
200 hour yoga teacher training course in rishikesh india
Yoga TTC Review by Om yoga Rishikesh's student
Om Yoga Rishikesh offers multi-style certified yoga courses in 100 hours, 200 hours and Iyengar y...
Forever Om Yoga Review
Reviewed: ★★★★★ Forever Om is a top reviewed Yoga Studio in Lake Forest, IL. This video shows som...
Yoga Teacher Training Review for OM Yoga & Wellness Studios
Melonie speaks about her experience at OM Yoga & Wellness Studios Yoga Teacher Training YTT200 e...
Om Shanti Om Yoga Teacher Training School Reviews #7
Yoga student is saying that she has done her 200-hour yoga course and it was wonderful and want t...
Xldealo.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com