The Fussy Eaters' Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually Eat
In homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child's refusal to eat anything but chicken fingers and French fries. Children's food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters. In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You'll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to...
- Brand: Atria Books
- ASIN: 1416578765
My Fussy Eater: A Real Mum's Easy Everyday Recipes for the Whole Family* (*Never Cook Separate Meals Again!)
100 yummy recipes from the UK's number 1 food blog! Most parents have to deal with the fateful Fussy Eater at some point in their lives—let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods! Packed full of family-friendly recipes, entire meal plans, and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children—saving time, money, and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy, and delicious solutions for fussy eaters the whole family can enjoy!
- ASIN: 1911600753
Adventures in Veggieland: Help Your Kids Learn to Love Vegetables_with 100 Easy Activities and Recipes
Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”: Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo!Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs!Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies!With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, setting even your pickiest eater up for a lifetime of healthy eating.
- Brand: The Experiment
- ASIN: 1615194061
French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meetsFood Rules.
- Brand: Karen Le Billon
- ASIN: 006210330X
Easy Peasy Healthy Eating: The Busy Parents' Guide to Helping Picky Eaters Love Vegetables
Does your child hate eating vegetables? Are mealtimes a constant struggle to get nutritious food into your fussy family? Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food?This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day--and love it. Even if all you want is some simple tips to get your family to eat better, this book is for you. It cuts through the confusion around healthy eating, provides compelling reasons why upping your vegetable intake is important and tells you how to avoid picky eating and food battles. Eating vegetables is:universally recognized as the most crucial part of a healthy and nutritious lifestyle, andalmost impossible to actually get our children to do easily and consistently.This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it!I should know. After far too many dinnertime rejections, I thought there must be a better way to get my kids to eat healthy every day without the stress. So I read books, searched all over the Internet and surveyed other parents. Then I distilled th...
- ASIN: 0473373963
Fun Food for Fussy Little Eaters: How to get your kids to eat fruit and veg
Mealtimes can be a battleground if your child is a fussy eater and many parents worry that their kids aren’t eating enough of the healthy things they need to grow.Worrying about her own little picky eater, Smita Srivastava found a way to make mealtimes fun and persuade her daughter to eat what was put in front of her. Smita’s fun and quirky food designs worked so well that she started her blog, Little Food Junction, which has received an overwhelming response from mums around the world. Since most children need a little more inspiration to try new things, the ideas and recipes in this book aim to make food more visually appealing. Featuring easy to make breakfasts, snacks and lunch boxes comprised of healthy ingredients including plenty of fresh fruit and vegetables, these fun food presentations not only encourage kids to try new things, but also drive home the message that healthy meals don’t have to be boring. Armed with Magic Bananas, Friendly Lion Sandwiches and Fun Farm Salads, mealtime battles at the dining table will be history.
- ASIN: 1849754543
Raising a Healthy, Happy Eater: A Parent's Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating
How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with:Advice tailored to every stage from newborn through school-ageReal-life stories of parents and kids they have helpedWisdom from cultures across the globe on how to feed kidsHelpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cupsAnd seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful.Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!
- Brand: The Experiment
- ASIN: 1615192689
Sheet Pan Suppers: 120 Recipes for Simple, Surprising, Hands-Off Meals Straight from the Oven
It’s the one-pot meal reinvented, and what is sure to become every busy cook’s new favorite way of getting dinner on the table. It’s Sheet Pan Suppers—a breakthrough full-color cookbook with more than 120 recipes for complete meals, snacks, brunch, and even dessert, that require nothing more than a sheet pan, your oven, and Molly Gilbert’s inspired approach. The virtue of cooking on a sheet pan is two-fold. First there’s the convenience of cooking everything together and having just one pan to clean up. Then there’s the cooking method—roasting, baking, or broiling—three techniques that intensify flavors; in other words, food tastes better when cooked on a sheet pan (move over, slow cooker). But the real genius here is Molly Gilbert’s fresh, sophisticated approach. There are easy dinners for weeknight meals—Chicken Legs with Fennel and Orange; Soy-Mustard Salmon and Broccoli; Roasted Pork Tenderloin with Squash, Apples, and Onions. Special occasion meals—Rack of Lamb with Herby Bread Crumbs and Buttered Carrots; Asparagus and Black Cod in Parchment. Meatless meals—Israeli Couscous-Stuffed Peppers. Plus surprise extras, including in-a-snap party snacks—Baked Brie and Strawberries, Corn and Crab Cakes with Yogurt Aioli; quick brunch dishes like Greens and...
- Brand: Workman Publishing Company
- ASIN: B00KLDEKX4
The Big Book of Organic Toddler Food: A Quick and Easy Cookbook to Feed the Whole Family
In the follow-up to her bestselling cookbook, The Big Book of Organic Baby Food, nutritionist Stephanie Middleberg serves up the next stage of easy, tasty, healthy meals for your little one in The Big Book of Organic Toddler Food.Toddlers have a lot of opinions, especially when it comes to food. With The Big Book of Organic Toddler Food, you’ll create simple, delicious meals that satisfy your toddler’s changing nutritional needs and the taste buds of everyone in the household, even the little picky one.In The Big Book of Organic Toddler Food, Stephanie Middleberg draws on her nutritional expertise as a certified nutritionist and founder of Middleberg Nutrition, as well as her hard-earned wisdom as the mom of two, to bring you the ultimate guide to nourishing your little one with delicious organic foods without a meltdown!Your ultimate toddler cookbook, The Big Book of Organic Toddler Food includes:125+ simple, healthy recipes that will appeal equally to your toddler and all other family members, saving you time and moneyAn overview of toddlerhood including signs of readiness for toddler-specific foods, food allergen and safety guidance, bottle weaning and milk introduction, baby tableware buying guidance, and moreOrganic food fundamentals that cover food labels, pantry prep, ...
- ASIN: 1641521139
Breakfast, Lunch, Dinner... Life: Recipes and Adventures from My Home Kitchen
FOREWORD INDIES Book of the Year Awards — 2017 BRONZE Winner for CookingIn her first cookbook, the acclaimed chef, winner of a 2018 James Beard Award for Best Chef: New York City, shares her favorite cook-at-home recipes, inspired by her year off from professional cooking. Missy Robbins had been on an upward trajectory through the ranks of chefdom, racking up accolades in Chicago at Spiaggia and in New York as the executive chef of A Voce Madison and A Voce Columbus, both of which earned Michelin stars under her leadership. But success in the grueling world of restaurant cooking took a toll, in sacrifices of time, health, and relationships. So in 2013 Robbins hung up the title of executive chef to explore life outside of the restaurant. This book is a result of that year off: A collection of recipes that Robbins created in her tiny West Village kitchen while she rediscovered life outside of the restaurant world. These dishes, organized around essays narrating her year off, will help readers fall in love with cooking again, as Robbins did. In addition to pasta and the Italian-inspired dishes that Robbins is known for, there are her childhood favorites, such as chicken soup with ricotta dumplings, and breakfast, vegetable, and salad recipes, resulting from Robbins’s commitm...
- Brand: RIZZOLI
- ASIN: 0847859975
The No-Cry Picky Eater Solution: Gentle Ways to Encourage Your Child to Eat-and Eat Healthy
SAY GOOD-BYE TO the daily frustration of picky eating with these effective child-tested, parent-approved No-Cry solutions—including healthy, family-friendly recipes "Without expecting parents to earn their registered dietitian degree by the end of the book, [Pantley] ably explains why a healthy diet is important and includes some kid-favorite recipes from best-selling cookbooks. Parents love the No-Cry series, and libraries would do well to add this to their collections." —Library Journal About the Book: Are you convinced your child will eat only pasta and chicken nuggets for the rest of her life? Worried your son is not getting adequate nutrition? Tired of vegetables being cast as the villain during mealtime battles? Nearly all parents experience a finicky eater at their table, but finding solutions can be difficult. That’s why Elizabeth Pantley, author of the bestselling No-Cry series—the most trusted name in parenting guides—developed gentle, effective, and easy solutions for dealing with picky eaters. Full of tips and tricks, The No-Cry Picky Eater Solution helps you: Get your child to eat—and enjoy!—vegetables, grains, and other healthy food Reduce the sugar, fat, and junk food in your child’s meals without your child noticing the change Make subtle, healthy...
- ASIN: B005OPO90I
Food Swings: 125+ Recipes to Enjoy Your Life of Virtue & Vice: A Cookbook
An all-new collection of more than 125 delectable recipes that reflect the way we really eat: sometimes healthy, sometimes indulgent—delicious, either way Food Swings offers a range of simple and satisfying recipes that speak to both sides of your food brain. Here you’ll find the perfect go-to dish for when you want to eat light or for when you are in the mood for something more indulgent. The first half of the book, “Virtue,” provides recipes for your controlled side, while the other half, “Vice,” is for when you need to feel the wind in your hair. All of it is meant to be enjoyed equally in this fun something-for-everyone collection. So whether you’re a home cook looking for new inspiration, a big eater who is ready to party, or a human who might be occupied with watching your waist, you will find what you are looking for in Food Swings. Those who are eating gluten-free, dairy-free, meat-free, or almost-vegan, you have come to the right place! VIRTUE Quinoa Bowl with Almond Butter, Strawberries, and Hemp Seeds Ginger Salmon with Sesame Cucumbers Whole Roasted Cauliflower, Tomatoes, and Garlic Roasted Plums with Honey and Pistachios VICE Cinnamon Buns Buttermilk Panfried Chicken Lasagna Bolognese Chocolate Fudge CakeIn addition to the dozens of inspired d...
- Brand: Ballantine Books
- ASIN: 1101967145
More Peas Please: Solutions for Feeding Fussy Eaters
Do you dream of enjoyable mealtimes with children who are adventurous about trying a variety of foods? If so, this is the perfect book for you, providing a wealth of nutritious solutions for fussy eaters. The number of children with feeding problems, food fussiness, or food group avoidance who are seeing health professionals is growing drastically. Apart from a dislike of certain foods and an aversion to trying new things, some children refuse to eat "lumpy" or "slimy" foods. Not many people know there's a strong relationship between learning to chew and swallow and learning to talk. Likewise, there is a little known connection between constipation, poor appetite, and fussy eating habits. This book provides loads of authoritative, sensible, practical advice about feeding children, along with easy recipes and a wealth of information about why kids sometimes have strange responses to certain foods, and how they can overcome them. This guide to helping children learn to happily eat a healthy and varied diet examines the importance of feeding kids a balanced diet, tackling the psychological side of eating as well as the significance of early feeding experiences on speech development.
- ASIN: 1741757150
The Picky Palate Cookbook
- Brand: Houghton Mifflin Harcourt
- ASIN: 111809512X
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will give in” for the sake of family peace, and reach for kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
- Brand: Running Press Book Publishers
- ASIN: 0762430753
- UPC: 884990518352
How to Feed Your Parents
Who’s the picky eater? Not Matilda! A little girl with adventurous tastes turns the tables on her food-fussy parents and teaches them that dinner can be more than chicken nuggets. Matilda Macaroni loves to try new foods, whether it’s her grandma’s jambalaya or sushi at a sleepover. But, in this fun, twisted picture book, it’s finicky mom and dad—not the child—who eat only pizza with pepperoni (delivered), burgers from a bag, or noodles from a box. Eager to experience new flavors, Matilda secretly sets out to learn how to cook, satisfy her hunger for something more . . . and expand her parents’ palates, too. There's also a Macaroni family recipe for quiche that young cooks can try!
- ASIN: 1454925620
Wild Eats and Adorable Treats: 40 Animal-Inspired Meals and Snacks for Kids
Wild Eats and Adorable Treats is full of simple, healthy recipes that kids will enjoy because all the meals resemble kids’ favorite animals. The dishes run the gamut, from breakfast delights to lunches and snacks to take to school, and of course dinner and desserts to make at home. The best part is that children will have a blast preparing and eating the dishes, shaped like different animals, such as owls, pigs, sheep, and many more.Author Jill Mills, who has three sons of her own, incorporates fun facts about the animals throughout so kids can impress their friends with their new knowledgein the kitchen and beyond!Lavishly illustrated throughout, this cookbook includes recipes like Porcupine Pretzel Pear Snack, Foxy Fruit Snack, Koala Tree Treats, Gorilla Granola Cups, and more. This is an essential book for any parent struggling to get their kids to eat balanced meals!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian ...
- ASIN: 1634503414
Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families
Wouldn’t you do more healthy cooking at home—if you only had the time? It can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet—and it made all the difference. Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one: QUICK: Make Sweet Potato Pancakes or Avocado & Chickpea Stuffed Cucumbers in 30 minutes or lessEASY: Multitask effortlessly with slow-cooker dishes like Chili Mac & CheeseMAKE-AHEAD: Prep Lentil Shepherd’s Pie when you do have time, and freeze it for later (Melissa explains exactly how!)Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical Green Smoothie. You do have time to cook whole, vegan food at home—once a week, or all the time. It’s easy!
- Brand: The Experiment
- ASIN: 161519309X
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